When you look at the ingredient list as a whole, you see ingredients that were originally derived from plants but have been processed, stripped, refined or extracted along the way to make this burger. That being said, Beyond Meat is very far removed from anything even remotely related to a living plant or whole food. Peas are a member of the legume family, which is a common allergen. “I’ll be honest,” he says. They are promoting the purported health benefits of these products - as one example, fast-food chain A & W has an array of photos of whole yellow peas, coconut meat, beets and their greens, whole grain rice, whole potatoes (potato starch is what is actually in the burger) and pomegranate seeds (which they claim as a source of antioxidants and vitamins). Nutritional numbers suggest that plant-based burgers simply swap one kind of saturated fat for another — and, in some cases, they wind up having even more of that bad fat than animal meat. He hasn’t eaten red meat or pork in 25 years, and spends many of his days advising people to cut back on red meat, which has been linked to heart disease and high levels of low-density lipoprotein, known as LDL or the bad cholesterol. Heffron wouldn’t go that far — but as a general rule, recommending an ultraprocessed product goes against his medical instincts. Does that make the Beyond Meat burger an environmentally-friendly choice? A smoker who smokes less is still a smoker. The Beyond Meat Burger is basically the same vegan-friendly, processed burger that's been around for decades – it just has better packaging and a massive marketing budget. However, it gets a little more complicated when you look at additional ingredient lists for the Beyond Burger, which include more modified starches, sugars, oils, preservatives and extracts. The same goes for sunflower oil. So many of the products in the vegan food market are packaged and highly processed. That can prevent blood from reaching the heart — and, in worst-case scenarios, it can cause a heart attack. Meatless burgers are all the rage these days, but if they're better for you than real meat is a question. I have lately been concerned with a continuous mild headache that ive had for a couple of months. “If I was presented the option [of fake or real fried chicken], I would probably eat the real chicken.”. Without a doubt. Is the Beyond Meat burger better for the planet than the massive feedlot farming and the impact that is having on the environment? When we make food choices, knowing what's in the food is just as important as what's not in that food. Eat real food. Regardless of which ingredient list you're looking at, the Beyond Meat burger is primarily a mixture of water, pea protein and oil. That also doesn't mean they are healthy. There are many chefs, health experts, bloggers and food advocates who are championing us to eat and appreciate plant-based foods - people like Michael Pollan, Dan Barber, Yotam Ottolenghi, Michelle Obama, Jo Robinson and many, many more. Beyond Meat does not include heme iron in its burger and instead, relies on plant-based iron. Your Ad Choices Privacy Notice And im curious if BB is the culprit. Beyond Meat’s Burger patty and the Impossible Burger patty have 20g and 19g of protein, respectively. Pea protein, one of the primary ingredients in the Beyond Meat burger, has its challenges. What's also worrying is that a report found concerning levels of glyphosate in protein blends with pea protein (even organic ones!). In a statement to The Post, representatives for the Impossible Burger claim it’s “at least as nutritious as the product it seeks to replace (ground beef from cows).” Beyond Meat representative Dr. Dariush Ajami, Chief Innovation Officer, says that their faux meats “not only meet but exceed the nutritional benchmarks of [their] animal protein equivalents,” adding that some of their newer products have lower saturated fat levels than their real-meat counterparts. Eating Beyond Meat burgers is a choice. Meatless burgers are all the rage these days, but if they're better for you than real meat is a question. Brain Fuelling Snack: Hazelnut Coconut Fudge Recipe, listen to this episode of the Today Is The Day Podcast, Soy was basically the plasticine of the vegan food industry, predicted that the vegan food market will grow at 9.1% per year, Beyond Meat stock prices have been soaring, limitless money of Bill Gates funding the machine and the message, a report found concerning levels of glyphosate, recently implicated in a 2 billion dollar lawsuit, we are potentially facing a pea protein shortage, a helpful reminder infographic about healthy cooking oils, we don't always know what they actually are, a woman with an anaphylactic allergy to dairy was hospitalized after unknowingly consuming dairy at the Vegandale Brewery, are not the forms that our bodies are best able to readily use and absorb, the full ingredient list of their Beyond Meat menu item, the health benefits of animal products here, Evidence indicates that vegetarians and vegans don't live longer than healthy omnivores, chefs, health experts, bloggers and food advocates, Grain-Free Flax Crackers and Health Benefits of Flax, Easy Dairy-Free Ice Cream Recipe + 11 Awesome Topping Ideas, 5 Reasons Nutella Should Be Banned From Your Breakfast Table. We know that factory-farmed meat is a problem and negatively impacts the environment, our health and the welfare of animals. A & W shares the full ingredient list of their Beyond Meat menu item including what's in the patty, bun, seasonings, condiments and cooking oils, including their egg-containing mayo on the vegan burger. Some of my favourite plant-based burgers for you to try! Hello, I stumbled upon your article because I was looking for info on Beyond Burgers. I appreciate that they actually were honest about the whole list of ingredients so consumers can understand what they are eating.). Even fast-food restaurants are on board: You can buy a cowless Impossible Whopper at Burger King, a vegetarian Beyond Sausage Breakfast Sandwich at Dunkin’ and chicken-free Beyond Fried Chicken at an Atlanta KFC. Terms of Use It's high in omega-6 fats, which can bring the body into an inflammatory state when consumed in excess (which many of us do, as canola is inexpensive and in a lot of packaged products). It contains fewer nutrients, too. “A lot of simple carbs and high-saturated-fat foods.”. Canola oil is on my never-ever oil list. I am not addressing the personal ethics of eating meat versus not eating meat. KFC’s Beyond Fried Chicken as boneless wings are available tossed in one of three sauce options: Nashville Hot, Buffalo or Honey BBQ. But everyone’s so excited about science and burgers, they’re overlooking one major point: that “plant based” isn’t synonymous with “good for you.”, “Right now, the terms ‘plant based,’ ‘vegetarian’ or ‘vegan’ are really enjoying this public reputation of being healthy,” Rachel Lustgarten, a registered dietitian at Weill Cornell Medicine, tells The Post. Do Not Sell My Personal Information. Let's not forget - Beyond Meat is a publicly-traded company that saw a nice little spike in share value when they shook hands with the Subway chain of restaurants last month. That’s not all: Heffron also takes issue with the “high levels of sodium” in some fake patties — which is higher, in at least two cases, than in cow meat. I didn't want to deal with the haters that I got when I shared facts about Arbonne, Soylent, and Nutella. Pea protein is derived from peas that have been stripped of the fibre and starch, leaving a concentrated source of protein behind. Hunter biz partner confirms email, details Joe Biden's push to make millions from China:... Email reportedly sent from Biden's brother to Hunter references Kamala Harris, Officials question story of California woman rescued from Zion National Park, Mom and OnlyFans star defends family in gunfight with home intruders, Hunter’s ex-partner Tony Bobulinski: Joe Biden’s a liar and here’s the proof. They encourage us to eat vegetables grown from the ground and elevate plant-based cuisine. When food is manufactured in a factory, what we don't see is all the testing that goes on. The curriculum of my school, the Academy of Culinary Nutrition, is primarily focused on plant-rich eating and is inclusive of all whole-food based dietary philosophies.